I made two of these quiches this morning. We ate one for breakfast and one for lunch. At lunch we also had cauliflower with melted organic American cheese and grapes.
For each quiche:
1 unbaked pie crust (I use Trader Joes)
1 1/2 cup cheese (I used Trader Joes Mexican blend- because it is finely shredded)
5 green onions, chopped fine
1 package rosemary ham chopped (Trader Joes, 6 oz)
1 TBS corn starch (I use organic)
1/2 cup mayo (I use organic)
1/2 cup milk (I use cream top non-homogenized)
Line pie crust with dough. Mix eggs, mayo, milk and cornstarch- add all other ingredients. Pour in to pie crust. Bake at 350 for 40 minutes (but please watch it as it bakes- since ovens vary).